Chipotle White Rice: Calories, Health Benefits, and More 2025

Chipotle White Rice nutrition 2025

Chipotle’s white rice is an essential and flavorful component in a variety of dishes. Whether you are having burritos, bowls, or tacos. This rice goes with all the dishes with very simple ingredients: lime juice, white rice, and cilantro. It tastes delicious.

To know about Chipotle white rice calories, see details:

Nutrition facts of White Rice Chipotle updated 2025

White Rice NutrientsNutrition Value (4 OZ)
Calories210
Calories from Fat35(g)
Total Fat4(g)
Saturated Fat0.5(g)
Trans Fat0(g)
Cholesterol0(g)
Sodium350(g)
Carbohydrate40(g)
Dietary Fiber1(g)
Sugar0(g)
Protein4(g)

Chipotle white rice nutrition facts 2025

Chipotle white rice ingredients:

  • Lime juice
  • White rice
  • Cilantro
  • Salt

Chipotle White Rice vs Brown Rice: What’s the Difference?

If you’re deciding between Chipotle white rice and Chipotle brown rice, here’s a breakdown of the main differences:

Texture and Flavor: White rice has a tender, soft, and slightly sticky texture that makes it easy to pair with a variety of dishes. In contrast, brown rice has a chewier texture and a nuttier, earthier flavor due to its higher fiber content.

Nutritional Profile: Brown rice is often considered the healthier option because it contains more fiber and nutrients, such as B vitamins, due to its unrefined state. However, white rice is still a good source of carbohydrates and provides quick energy, making it a good option for those looking for a lighter dish.

Calories: Both rice types are relatively similar in calorie content per serving, but brown rice has more fiber, which can help keep you full longer.

Ultimately, the choice between white rice and brown rice at Chipotle depends on personal taste and nutritional needs. Some people enjoy the softer texture of white rice, while others prefer the heartiness of brown rice.

If you are a fan of Chipotle white rice and you want to recreate Chipotle White Rice in your kitchen, here is the complete guide for you.

  • 1 cup of white rice
  • 2 cups of water or broth (for extra flavor)
  • 1 tablespoon of fresh lime juice
  • 1/4 cup of chopped cilantro
  • Salt to taste
  1. Rinse the rice until the water runs clear. This will remove the extra strach.
  2. Combine rice and water. Boil the rice and then keep your flame to low. Cover the pot and let the rice simmer for 18-20 minutes or until the water is absorbed and the rice is tender.
  3. Once the rice is cooked, fluff it with a fork and stir in the lime juice, chopped cilantro, and salt.
  4. Serve it with your favourite Chipotle toppings.

Now you can enjoy Chipotle white rice from the comfort of your own home!

How Chipotle White Rice Fits into Your Nutrition Plan If you want to make healthier selections at Chipotle, familiarizing yourself with the nutritional information for Chipotle white rice is an excellent first step. With its naturally low fat content and quick energy-boosting properties, this rice is an excellent option for a balanced meal. When combined with lean proteins and an abundance of vegetables, it can serve as a satisfying and nutritious component of your meal.

Here are a few easy tips for making your meal even healthier with Chipotle white rice:

  • Add Some Protein: Whether it’s grilled chicken, steak, or even beans, adding a good source of protein to your rice can round out your meal and keep you feeling full longer.
  • Load Up on Veggies: Don’t forget the veggies! Adding salsa, peppers, and corn not only boosts the fiber in your meal but also adds more nutrients, making your dish more vibrant and satisfying.
  • Mind Your Portions: While Chipotle white rice is delicious, it’s important to be mindful of how much you’re having if you’re watching your calorie intake. You can always go for a smaller scoop of rice and load up on extra veggies for balance.

By making a few simple adjustments, Chipotle white rice can fit perfectly into a healthy, well-rounded meal!

Chipotle white rice is a fan favorite for a reason: It’s simple, flavorful, and versatile. Whether you’re having it with a burrito, bowl, or taco, this rice adds a zesty freshness that pairs perfectly with Chipotle’s wide variety of toppings. Made with just a few ingredients—white rice, lime juice, cilantro, and salt—it offers a satisfying base for any meal.

FAQs – Frequently Asked Questions

What is the recipe for Chipotle white rice?

Rinse the rice until the water runs clear. This will remove the extra strach.
Combine rice and water. Boil the rice and then keep your flame to low. Cover the pot and let the rice simmer for 18-20 minutes or until the water is absorbed and the rice is tender.
Once the rice is cooked, fluff it with a fork and stir in the lime juice, chopped cilantro, and salt.
Serve it with your favourite Chipotle toppings.

How many calories does Chipotle’s white rice have?

Chipotle white rice has 210 calories.

What are the ingredients of Chipotle white rice?

Lime juice, White rice, salt, and Cilantro.

Does Chipotle white rice contain any allergens?

No, It does not contain any dairy products. Majorly, it is made by rice salt, lime, and cilantro.

Is Chipotle’s white rice gluten-free?

Yes, Chipotle white rice is gluten-free.

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