Chipotle Allergen Menu 2025 |Nutritional facts Updated
Chipotle Allergen Menu
Chipotle Mexican Grill is famous for its fresh, Mexican-inspired dishes. However, it also has something to anyone. Chipotle Mexican Grill also ensures its menu entertains those who has specific allergens by offering a thorough allergen guide menu. This guide will help you explore the menu effectively, providing allergen details, suitable alternatives, and tips on preventing cross-contamination.
What is Chipotle’s Allergen Menu?
The Chipotle Allergen Menu is designed to help you navigate their ingredients, highlighting common allergens like wheat, dairy, soy, and eggs, so you can make informed choices.
Chipotle Allergen Menu
| Menu Item | Common Allergens |
|---|---|
| Barbacoa | None |
| Bowl | Dairy ( cheese, sour cream) |
| Burrito | Wheat (tortilla), Dairy (cheese, sour cream) |
| Carnitas | None |
| Chicken | None |
| Chips & Guacamole | None |
| Chips & Queso | Dairy (queso) |
| Chips & Salsa | None |
| Fajita Veggies | None |
| Guacamole | None |
| Quesadilla | Wheat (tortilla), Dairy (cheese) |
| Queso | Dairy |
| Salad Bowl | Dairy (cheese, sour cream) |
| Salsa | None |
| Sofritas | Soy |
| Steak | None |
| Tacos | Wheat (tortilla), Dairy (cheese, sour cream) |
Check out Chipotle full menu
Allergens Menu
| Menu Item | Allergens | Price |
|---|---|---|
| Chicken Bowl | No major allergens | $7.50 |
| Steak Tacos | Gluten, Sulphites | $8.00 |
| Sofritas Burrito Bowl | Soy | $7.95 |
| Carnitas Quesadilla | Dairy | $8.50 |
| Guacamole and Chips | No major allergens | $3.95 |
None of our dishes contain eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients.
SOY
GLUTEN
DAIRY
SULPHITES
| Food Item | Dairy | Soy | Gluten | Sulphites |
|---|---|---|---|---|
| Barbacoa | ||||
| Black Beans | ||||
| Brown Rice | ||||
| Carnitas | ||||
| Chicken | ||||
| Chipotle Honey Vinaigrette | ||||
| Crispy Corn Tortilla | ||||
| Fajita Vegetables | ||||
| Flour Tortilla (Burrito) | ✓ | |||
| Flour Tortilla (Taco) | ✓ | |||
| Fresh Tomato Salsa | ||||
| Guacamole | ||||
| Monterey Jack Cheese | ✓ | |||
| Pinto Beans | ||||
| Queso Blanco | ✓ | |||
| Roasted Chili-Corn Salsa | ||||
| Romaine Lettuce | ||||
| Sofritas | ✓ | |||
| Sour Cream | ✓ | |||
| Steak | ||||
| Supergreens Lettuce Blend | ||||
| Tomatillo Green Chili Salsa | ||||
| Tomatillo Red Chili Salsa | ||||
| Tortilla Chips | ||||
| White Rice |
Dietary Options and Customization
Vegan and Vegetarian:
Sofritas are a perfect vegan option, and by adding beans, rice, and vegetables, you can create a satisfying vegan or vegetarian meal without relying on any animal ingredients.
Lowering Cross Contamination Risks:
For a more customized experience, Chipotle suggests visiting during less busy times, communicating your dietary requirements to the staff, and requesting clean utensils and gloves to minimize the chances of cross contamination